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October 2008
Eleanor Roosevelt's Birthday, Oct 11th
Dwight D. Eisenhower's Birthday, Oct 14th
William Penn's Birthday, Oct 14th
Ten Secrets to Simplifying your Life
Remember leisurely breakfasts with pancakes, sausages, orange juice, and pajamas? Remember when the clock ticking on the wall was more soothing than heart racing? Ever long for more simple times, when life was less complex and more enjoyable?
In a world in which it takes three or four remote controls to work your TV, sometimes simplifying seems surreal. The idea itself reminds us of TV shows such as Leave It To Beaver and The Brady Bunch. Yet, while these shows take us back to an ideally simplistic life, we have to admit that, among all the technological advances, being able to view cinema-quality movies in the comfort of our own home is a luxury we wouldn’t want to give up.
But when was the last time you enjoyed an unhurried breakfast? Or sat down and watched the clock tick away the minutes, just for the heck of it? How, in a world full of deadlines, children’s activities, houses to be cleaned, lawns to be mowed, appointments to meet, and bills to be paid, do we make our lives less complicated?
Here's a list that we hope will not only encourage you, but also enable you to embrace the little things that mean the most.
TEN STEPS TO SIMPLICITY
1. Determine your life’s passion and then follow it.Volunteer, hike, swim, fish, go antiquing. Whatever provides excitement in your life is a passion. Make that passion a part of your everyday life.
2. Read to yourself, your children and/or grandchildren. When the children are old enough, have them read to you. Reading is an essential life skill and the time spent will be rewarding.
3. Write it down. Life isn’t as complicated when you put it into a TO DO list. This can be made as automatic as getting up in the morning and should include short- and long-term goals, as well as things that are optional and may not have to be completed. Don’t forget to add being happy and thankful to your daily list.
4. Do something physical each day. Walk, run, row a boat, ride your bike. You’ll feel better, and it will help you feel less stressed. Put it on the To Do list.
5. Find some outdoor space. Sit outside, find a city park, go out into the desert, or take a walk in the snow. Whatever you enjoy, get outside and enjoy the beauty of each day.
6. Bring back breakfast (or the family dinner). Return to having a leisurely meal on a weekly or biweekly basis, at a time when no one has to rush out the door. Read the newspaper, stay in your pj’s, play a game with your children, have a conversation at the table.
7. Find an escape. Discover what enables you to remember that life is more than rushing here and there. Visit a zoo, play ball or another game with children, go to the beach and listen to the waves. Ask yourself what one thing really helps put you at ease, and then follow through with this escape on a routine basis.
8. Learn that sometimes nothing is better than everything.There are a lot of opportunities to involve yourself in groups, classes, organizations, sports, and more. While these extracurricular activities are beneficial, sometimes you can overextend yourself by participating in too many of them. Find ways to say no, and then stay home to do nothing.
9. Enlist the support of family or friends.Just like any other life-changing decision, you need the support of a few close friends or family member who will encourage breaking away from the hectic, fast-paced world of complex pleasures.
10. Stop making or finding excuses, and make this year the year you slow down a little and enjoy life a lot more.