With the flu and virus season upon many already this year, here’s a home remedy that we used for years to treat upset or aching stomachs. Fortunately, it has been several years since any of us have had a need for the tea. But, we’re ready if and when.

Add 2 cups of water to a small pot and 1 bag of apple herb tea.
To the simmering pot, add a generous pinch of any combination of the following herbs and spices for the ailments present and simmer:
Cloves, whole: a digestive aid, good for upset stomach and abdominal pain.
Mint leaves, fresh or dried: good for digestion
Fennel: good for stomachaches
Ginger: reduces fever and relieves vomiting
Marjoram: good for fever, flu and vomiting
Nutmeg: aids in relieving pain, indigestion and diarrhea.
Savory: stomachaches

Allow the tea concoction to simmer for five to ten minutes, but not boiling. Strain the simmered tea mixture and sweeten with honey or desired sweetener to taste.

Deborah Tukua, author of Pearls of Country Wisdom, which is filled with hundreds of tips, recipes and home remedies.

Important Note: As with all home remedies use at your own discretion. This author and Farmers’ Almanac will not assume any liability or responsibility for the use of this recipe. This recipe is not intended for use in place of medication or professional medical advice.

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