Controlling Food Costs

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Food Prices, Sustainable Living, Coupons, Raised Bed Garden

I am as concerned as anyone about the rising cost of fuel and food. Here are some tips to  keep your food budget under control:

   > Cook at home – it is cheaper than eating in a restaurant.

   > When shopping for food, plan a weekly menu and shop from a list.

   > Coupons – they are everywhere ( newspapers, online and in stores) but compare before buying.

   > Don’t shop on an empty stomach

   > Every store has a price per unit sticker on  shelves - sizes can be deceiving.

   > Buy generic brands – they cost less and the quality is usually comparable to national brands.  

   > Whenever possible, use a microwave. It costs less to cook and during the summer months, it keeps the kitchen cooler.

   > Rather than eating everything, eat until you are full. Save the rest for leftovers.

   > If you do eat out, bring leftovers home.

   > Speaking of leftovers, have a buffet once a week using all the leftovers.

   > Compare prices. Every store has lost leaders. Watch the fliers and go for the best bargains.

   > Consider growing your own vegetables. Go to our website for instructions on how to build a raised garden bed.

Yes, prices seem to be spiraling out of control. But, there are things we can do to get the most out of every dollar spent. Watch Farmers’ Almanac Television and go to www.farmersalmanac.com for additional sustainable living ideas. And,  share your ideas with me at pgeiger@farmersalmanac.com.