http://www.farmersalmanac.com/food/2010/07/12/have-a-smoothie-summer/ Weather, Gardening, Full Moons, Best Days and more. Fri, 19 Jul 2013 14:41:03 +0000 hourly 1 http://wordpress.org/?v=3.5.1 http://www.farmersalmanac.com/food/2010/07/12/have-a-smoothie-summer/#comment-45810 JoAnn Mon, 16 Jul 2012 13:43:27 +0000 http://www.farmersalmanac.com/?p=11221#comment-45810 I use some mixed frozen fruit, add (unsweetend) apple juice & sometimes a banana for a delicious & nutritious cool treat :~)

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