Ingredients:
1 (6 1/2 ounce) can tuna, drained and flaked (you can substitute chicken, turkey, or beans)
1/2 lb cooked whole grain elbow macaroni or small shell pasta, rinsed and drained
1-2 hard-boiled eggs, mashed
1/2 medium onion, minced
1/2 cup chopped or minced celery
1/2 cup fresh or thawed frozen green leafy vegetable (like spinach, kale, or broccoli)
1/4 cup chopped sweet red pepper or green bell pepper
1/4 cup sunflower seeds
1 cup mayonnaise
salt and pepper
Directions:
In a large bowl, combine all ingredients. Mix well to blend. If salad is too dry, add more mayonnaise. Taste, and adjust seasonings to your preference. Chill well before serving.
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