Ingredients:
1 Tbsp. olive oil
1 1/2 Tbsp. water
3 medium garlic cloves, minced 1/8 tsp. salt
1 can (15 1/2 oz.) cannellini beans, rinsed and drained
1 1/2 Tbsp. lemon juice
1/8 tsp. pepper
Garnish: 1/2 tsp. paprika or chopped fresh parsley
For dipping: fresh vegetables such as colorful peppers, broccoli florets, cherry tomatoes, cucumber, and carrots
Directions:
To prepare dip, heat olive oil in small saucepan over medium heat. Saute garlic, stirring constantly, until garlic just begins to turn golden, about 1 to 2 minutes. Remove from heat and let cool. In food processor or blender, combine garlic-olive oil mixture, beans and lemon juice. Process until smooth, slowly adding 1-2 Tbsp. water.
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1 comment
Hummus just never looked appetizing to me and one day I decide to try it at a friends house
and was so pleased to enjoy the wonderful taste with my veggies as a dip
Thank you for the other reciepes.
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