http://www.farmersalmanac.com/health/2013/06/10/there-is-a-cure-for-the-summertime-blues/ Weather, Gardening, Full Moons, Best Days and more. Fri, 19 Jul 2013 14:41:03 +0000 hourly 1 http://wordpress.org/?v=3.5.1 http://www.farmersalmanac.com/health/2013/06/10/there-is-a-cure-for-the-summertime-blues/#comment-72511 Karen Wed, 12 Jun 2013 15:36:12 +0000 http://www.farmersalmanac.com/?p=17367#comment-72511 I think you left out a better and rather obvious tip for beating the trapped feeling and that is to get up earlier than usual and go outside to walk/jog/garden or just sit and have your coffee/meditate/read the paper outside. Exercising before work will give you more energy during the day if continued on a regular basis. Exercise has been proven to be a mood elevator. Also, try doing some of the same after work if you still have some daylight hours left. Eat dinner outside if possible. Lounge with a cool drink. Also, plan as much outdoor fun on your days off as possible and you can relive those fun memories during the week.

]]>