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	<title>Farmers&#039; Almanac &#187; Healthy Living</title>
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		<title>Nanny to the Rescue!</title>
		<link>http://www.farmersalmanac.com/health/2012/02/06/nanny-to-the-rescue/</link>
		<comments>http://www.farmersalmanac.com/health/2012/02/06/nanny-to-the-rescue/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 05:00:14 +0000</pubDate>
		<dc:creator>Beth Herman</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[family stress]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[raising children]]></category>

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		<description><![CDATA[Professional nannies share their secrets for raising trouble-free tots. ]]></description>
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		<title>Feeling Run Down? Hibernate!</title>
		<link>http://www.farmersalmanac.com/health/2012/01/30/feeling-run-down-hibernate/</link>
		<comments>http://www.farmersalmanac.com/health/2012/01/30/feeling-run-down-hibernate/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 05:00:40 +0000</pubDate>
		<dc:creator>Jaime McLeod</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[hibernation]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[rest]]></category>
		<category><![CDATA[slow down]]></category>
		<category><![CDATA[winter blues]]></category>

		<guid isPermaLink="false">http://www.farmersalmanac.com/?p=14816</guid>
		<description><![CDATA[The groundhog hibernates in the wintertime, so why not you? ]]></description>
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		<title>Baby Signs!</title>
		<link>http://www.farmersalmanac.com/health/2012/01/23/baby-signs/</link>
		<comments>http://www.farmersalmanac.com/health/2012/01/23/baby-signs/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 05:00:15 +0000</pubDate>
		<dc:creator>Beth Herman</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[babies]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[infants]]></category>
		<category><![CDATA[kids]]></category>

		<guid isPermaLink="false">http://www.farmersalmanac.com/?p=14770</guid>
		<description><![CDATA[Sign language is a great way to communicate with babies before they learn to talk!]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Hula Hoop Your Way to Health!</title>
		<link>http://www.farmersalmanac.com/health/2012/01/16/hula-hoop-your-way-to-health/</link>
		<comments>http://www.farmersalmanac.com/health/2012/01/16/hula-hoop-your-way-to-health/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 05:00:20 +0000</pubDate>
		<dc:creator>Judy Kneiszel</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[exercse]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.farmersalmanac.com/?p=14746</guid>
		<description><![CDATA[Looking for a fun, easy way to stay in shape this winter? Try this!]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Family Winter Hikes</title>
		<link>http://www.farmersalmanac.com/health/2012/01/09/family-winter-hikes/</link>
		<comments>http://www.farmersalmanac.com/health/2012/01/09/family-winter-hikes/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 05:00:07 +0000</pubDate>
		<dc:creator>Beth Herman</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[family fun]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[hiking safety]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[winter safety]]></category>

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		<description><![CDATA[Don't let snow, ice, and cold temperatures relegate you and your children to months of web surfing and movie-watching. Get outdoors and enjoy a healthy winter hike!]]></description>
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		<title>12 Healthy Habits for 2012</title>
		<link>http://www.farmersalmanac.com/health/2012/01/02/12-healthy-habits-for-2012/</link>
		<comments>http://www.farmersalmanac.com/health/2012/01/02/12-healthy-habits-for-2012/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 05:00:38 +0000</pubDate>
		<dc:creator>Peter Geiger</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[New Year's resolutions]]></category>
		<category><![CDATA[stress]]></category>

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		<description><![CDATA[Whether you're in the habit of making New Year's resolutions or not, consider adding these 12 habits to your daily routine for a healthier, happier you!]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Journal Power: Writing to Achieve Your Goals</title>
		<link>http://www.farmersalmanac.com/health/2011/12/26/journal-power-writing-to-achieve-your-goals/</link>
		<comments>http://www.farmersalmanac.com/health/2011/12/26/journal-power-writing-to-achieve-your-goals/#comments</comments>
		<pubDate>Mon, 26 Dec 2011 05:00:01 +0000</pubDate>
		<dc:creator>Beth Herman</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[diary]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[emotional health]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[journal]]></category>
		<category><![CDATA[journaling]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[writing]]></category>

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		<description><![CDATA[Keeping a regular journal can be an important vehicle on the road to achieving your dreams. ]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Blue Christmas?</title>
		<link>http://www.farmersalmanac.com/health/2011/12/19/blue-christmas/</link>
		<comments>http://www.farmersalmanac.com/health/2011/12/19/blue-christmas/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 05:00:08 +0000</pubDate>
		<dc:creator>Jaime McLeod</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[loneliness]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[seasonal disorders]]></category>
		<category><![CDATA[winter blues]]></category>

		<guid isPermaLink="false">http://www.farmersalmanac.com/?p=14658</guid>
		<description><![CDATA[Does the Christmas season leave you feeling sad? If so, you're not alone. Learn more! ]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Sing for Your Health!</title>
		<link>http://www.farmersalmanac.com/health/2011/12/12/sing-for-your-health/</link>
		<comments>http://www.farmersalmanac.com/health/2011/12/12/sing-for-your-health/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 05:00:05 +0000</pubDate>
		<dc:creator>Beth Herman</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[singing]]></category>
		<category><![CDATA[stress]]></category>

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		<description><![CDATA[Singing isn't just fun, it can also help you live a longer, healthier life. Learn more!]]></description>
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		<slash:comments>2</slash:comments>
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