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Chicken Stir-Fry

2 T. oil

3 boneless chicken breast halves

Dash of garlic salt

1 c. broccoli flowerets

1 c. bell pepper, sliced

1 c. carrots, sliced

1 c. cauliflower

1 sm. onion, chopped

1 can sliced water chestnuts

2 T. mayonnaise

1 T. soy sauce

1/2 tsp ground ginger


Lightly brown chicken. Add vegetables and stir fry for 3 minutes. Reduce heat and stir in mayonnaise, soy and ginger. Serve over rice.