Farmers' Almanac
healthy foods
Try These Foods for a Healthier Heart
Every 34 seconds, someone in the U.S. dies from heart disease. Here’s a look at some of the most universally recommended foods for heart health.
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Are you Addicted to Sugar?
Sugar is addictive. Check out these helpful hints on ways to cut down on your sugar intake.
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Try Whole Foods for Winter Health
With proper nourishment and regular exercise, winter can be a season to savor. Learn more!
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Eat Citrus for Health
At a time of year when other fresh fruits and vegetables are less plentiful, citrus fruit can provide valuable nutrients that might otherwise be hard to come by
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Cooking for Vegetarian Guests
If you’re cooking for a vegetarian loved one this holiday season, try these helpful tips and recipes.
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Smart Tips for Healthy Breakfasts
A few tips and recipes to help you start your morning off right.
Read More »Caribbean-Inspired Granola
Granola with a twist! Make some for yourself or as a gift.
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Amazing Healing Foods- What are they?
Meat, dairy products, processed foods, and some additives tend to cause more inflammation, while certain vegetables, fruits, whole grains, legumes (beans), and “good fats” can actually have the opposite effect.
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Boost Your Immune System
Put these wellness tips into practice to help boost your body’s immune system and decrease your vulnerability to sickness.
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If you notice a hole in the upper left-hand corner of your Farmers' Almanac, don't return it to the store! That hole isn't a defect; it's a part of history. Starting with the first edition of the Farmers' Almanac in 1818, readers used to nail holes into the corners to hang it up in their homes, barns, and outhouses (to provide both reading material and toilet paper). In 1910, the Almanac's publishers began pre-drilling holes in the corners to make it even easier for readers to keep all of that invaluable information (and paper) handy.
