Farmers' Almanac
healthy foods

A few tips and recipes to help you start your morning off right.

Granola with a twist! Make some for yourself or as a gift.

Meat, dairy products, processed foods, and some additives tend to cause more inflammation, while certain vegetables, fruits, whole grains, legumes (beans), and “good fats” can actually have the opposite effect.

Put these wellness tips into practice to help boost your body’s immune system and decrease your vulnerability to sickness.

Enjoy these helpful, and healthful, hints for putting together a nutritionally complete lunch your kids will actually eat.

Need a refreshing treat to cool off in the summer time heat, but don’t want all of the fat in ice cream? These natural and healthy smoothie recipes are sure to hit the spot!

5 easy ways to eat more vegetables. Check them out.

Lower in mercury and higher in heart healthy omega 3 fatty acids than equal quantities of larger fish, herring, sardines, and anchovies are among of the healthiest fish around.

Are there actual health benefits to eating organic food, or is it just a fad? Find out!