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Articles, blogs and more listed under "Diet" ...


Articles

Low-Cal Snacks for Your New Year's Diet
Stay on target with your weight loss plans by keeping these diet-friendly snacks within easy reach.

Flatulence
You can stop suffering in silence by learning the cause and making changes in your diet.

A Peanut A Day
March is national peanut month. Find out why you should incorporate peanuts into your daily diet.

How to Cook Healthier in the New Year
Here are a few tips on how to lower the fat and calories in your everyday cooking.

Do you know How to Burn off Calories?
How many calories do you burn sitting at the computer? Ever wonder how you can burn off additional calories during the day?

Eggs Are Good For You
Eggs really aren't as bad as they're cracked up to be.

Foods For Fantastic Complexion
What is the secret to a glowing complexion? It may be the foods you eat.

Ten Ways to Stay Trim
This Holiday Season Find out how to enjoy those tantalizing treats without packing on the pounds.

Weight Loss - The Natural Way
Fad diets rarely work. Try these natural ways to lose weight and stay healthy!

Simple Cures for Mild Constipation
Self-treatment of constipation with over–the–counter (OTC) laxatives is by far the most common aid.

Pumpkins for Health!
Why eat pumpkins? Few calories, lots of iron, protein, calcium, and more.

Health Benefits of Strawberries
Strawberries not only look like a fruity heart-shaped valentine, they are filled with unusual phytonutrients that love to promote your health.

Take Our Eggciting Quiz
And learn more about your personality.

Surviving the Holiday Rush – Ways to Combat Fatigue
Feeling worn out from the holiday rush? Find out ways to prevent exhaustion.


Eat A Banana for What Ails You
Need a quick pick-me-up? Try a banana. It gives you more sustained energy than anything out of a vending machine!

Health and Medical Hints from 1901
Ever been told to chew on a roasted onion for a headache? Prescribed a daily bath? Check out these natural tips and medical hints from the 1901 Farmers' Almanac.

Sick Stomach? Try This
Natural ways to avoid and remedy stomachaches. Everyone's stomach can feel upset now and again. Check out our top tips on ways to avoid and remedy stomachaches.

The Truth About Processed Foods
Almost 90% of our food budgets go to convenience foods, but what is this doing to our health?

One Potato, Two Potato, Three Potato, Four: The Story of America's Favorite Vegetable
Americans love potatoes, whether it's fried, baked or mashed. They have become one of America's favorite vegetables. In this article, we will get to the roots of the potato, where it came from, and how it made its way onto our plates, and into our hearts.

Coffee Versus Tea:
Is one better for you than the other? Do you drink coffee or tea or both? Are either of them good for your health?

Gout, What Is It?
Gout is one of the most painful forms of arthritis and has been on the rise in recent decades.


Healthy Hints for Better Hair
Learn when's the best day to cut your hair. Did you know there is a certain time in the month that's better for cutting your hair? Find out why and what days are best this month.

Snack Smart
Snacking throughout the day can help you stay healthy.

Top 10 Ways to Prevent a Cold
An ounce of prevention really is worth a pound of cure.

Are You Having a Heart Attack?
Do you know the signs of a heart attack? February is National Heart Health Month. This information may save your life.

Scare Away Tooth Decay
Halloween doesn't have to be a dental nightmare. Follow these tips to keep your children smiling.

Amazing Hummingbird Facts
Did you know a hummingbird's heart beats 500 times a minute? Or that it can fly backwards? Learn more about these tiny birds.

Nutrition Myths Busted
Should you eat brown eggs or white eggs? Margarine or butter? Can eating celery burn fat?

“See” the Importance of Eye Health
When was the last time you had your eyes checked?

Beating the Back-To-School Blues
Going back to school can be stressful. Find out how to help your kids make a smooth transition.

Healthier Halloween Treats
Sure, candy is dandy, but why not give the gift of good health this Halloween?

Poll Results: Pizza Wins by a Landslide!
You cast your votes, and pizza takes the title of favorite all-American dinner.

Blog

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January 2, 2008 9:54 AM