Muscle Strain: Ice or Heat?
When you have sore muscles, do you reach for an ice pack or the heating pad? Your choice could be making the pain worse.

Flu or Cold - How can you tell?
Sneezing? Coughing? Fever? Learn helpful ways to distinguish between a cold and the flu.

Bursitis
Symptoms can vary from an ache and stiffness in the local area of the joint, to a burning that surrounds the whole joint around the inflamed bursa.

Go to Sleep - Naturally
Tips to help you fall asleep naturally, even if the holidays have you all stirred up.

Key Health Benefits of Stretching to Increase Flexibility
Stretching can improve oxygen flow, relax your muscles and improve your posture!

Roast Turkey
The king of all table birds is the turkey. This popular Thanksgiving and Christmas entree is not only delicious, it's a valuable source of protein, vitamin B, and iron. And it's low in calories!

Natural Cures: Sprain
Saddled with a sprain? Try this natural cure!

Sweet and yet healthy
May 8, 2007 3:16 PM

Putting Your Garden to Bed!
December 7, 2005 11:36 AM

Go to Sleep - Naturally
August 1, 2006 9:17 AM

Farmers' Almanac History
Founded in 1818, the Farmers’ Almanac’s timeless appeal has spanned three centuries, offering readers a trademark blend of long-range weather predictions, humor, fun facts, and valuable advice on gardening, cooking, fishing, conservation, and much more. The Farmers’...