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Articles, blogs and more listed under "Muscle strain" ...


Articles

Muscle Strain: Ice or Heat?
When you have sore muscles, do you reach for an ice pack or the heating pad? Your choice could be making the pain worse.

Weight Loss - The Natural Way
Fad diets rarely work. Try these natural ways to lose weight and stay healthy!

Stevia: A Natural (and Unknown) Sweetener
Stevia is very sweet, has no calories and is easy to grow. Try it.

Got the Flu? Or is it a Cold?
Learn to tell the difference. Sneezing? Coughing? Fever? Learn helpful ways to distinguish between a cold and the flu.

Healthy Hints for the New Year
Easy to follow tips for a healthier you.

Bursitis
Symptoms can vary from an ache and stiffness in the local area of the joint, to a burning that surrounds the whole joint around the inflamed bursa.

How Fall Chores Can Make you Healthier
Fall is a time for raking, splitting wood and more. Find out how these chores can actually be good for you.

Did you take your vitamin-D today?
It’s hard to say enough about the health benefits of vitamin D—check out the great things it can do for your body!

Make Your Own Herbal Vinegar
Easy and Tasty Suggestions Tired of just plain vinegar? Looking for some good reasons to plant herbs? Check out these easy ways to make herbal vinegar.

Feed a Fever and Starve a Cold or Vice Versa?
Is there any truth behind this old wives' tale? Find out here.

Go to Sleep - Naturally
Tips to help you fall asleep naturally, even if the holidays have you all stirred up.

Got a Cut? Reach for the Onions.
Natural Remedies for Cuts and Bruises. The summer season is just about here. Schools are out, kids are outside, and cuts and bruises become more prevalent. Here are a few ways to help these cuts heal quicker and more naturally:

You Say Tomato, I Say Let’s Eat!
Red, ripe tomatoes are abundant right now. Try these delicious recipes, and enjoy the health benefits!

Helpful Holiday Hints
To make Thanksgiving more memborable The holidays can be a crazy time of year. Check out some of our favorite helpful hints for ways to make this holiday better.

Wild Weather Forecasters
Lean how animals can predict the weather. Did you know a cricket can tell you the temperature?

Key Health Benefits of Stretching to Increase Flexibility
Stretching can improve oxygen flow, relax your muscles and improve your posture!

Record Breaking Winter Weather from 2008
Winter Extremes Winter of 2008 saw some record-breaking extremes. Find out where.

Battling Tomato Blight
Don't let your garden get decimated by late blight.

Delectable Valentine's Cheesecakes
Find out how to make the perfect cheesecake for your Valentine.

Recipes

French Style Fish Fillets
Try this recipe for a great way to eat fresh fish.

Farmhouse Chicken Noodle Soup
A soothing comfort food that's great for what ails you.

Borscht
This delightful, red soup from the Ukraine may be served either hot or cold. Through the centuries, the meat base has included chicken, duck, goose, turkey and beef. A favorite recipe uses a fat brisket of beef or flank.

New York Clam Chowder
There's nothing like warm, thick chowder on a cold blustery day!


Cream of Fresh Tomato Soup
Once you try this delightful version of tomato soup with the perfume of basil, you'll swear off canned tomato soup for good.


Roast Turkey
The king of all table birds is the turkey. This popular Thanksgiving and Christmas entree is not only delicious, it's a valuable source of protein, vitamin B, and iron. And it's low in calories!

Blog

Sweet and yet healthy
May 8, 2007 3:16 PM

Putting Your Garden to Bed!
December 7, 2005 11:36 AM

Is it THAT Time Again?!!
August 21, 2009 9:50 AM

Tummy Ache Tea to the Rescue
November 9, 2005 10:01 AM

Go to Sleep - Naturally
August 1, 2006 9:17 AM

Salt and Christmas Trivia
December 10, 2007 11:56 AM

Trapped In Your Car
January 22, 2009 12:24 PM