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Video, articles and more listed under "sleep" ...


Articles

Why do we say
Ever wonder where “sleep tight” and “don’t let the bedbugs bite” came from?

Need More Sleep?
Do you have trouble getting or staying asleep? Here are some easy yet useful tips that may help you get a good night's rest.

What Really Puts You to Sleep on Thanksgiving?
Tryptophan is often used as an excuse for falling asleep after that big holiday meal. But is it truly the culprit?

Go to Sleep - Naturally
Tips to help you fall asleep naturally, even if the holidays have you all stirred up.

True or False: Warm milk can help you fall asleep.
Find out if there really is any truth to milk serving as a sleep aid.

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Ever Wonder Why We Say . . .

Natural Remedies for Stress
Learn how to avoid and deal with stress. Life's hectic pace and routines can add stress to your everyday life. Discover natural ways to avoid stress and learn how to unwind if it gets to you.

Preventing Snoring
There are several at home snoring remedies that may restore harmony to your bedroom.

Healthy Hints for the New Year
Easy to follow tips for a healthier you.

Fun Animal Facts
Are there more chickens than people in the world? Find out

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Get Healthier Looking Skin

Flu or Cold - How can you tell?
Sneezing? Coughing? Fever? Learn helpful ways to distinguish between a cold and the flu.

Simple Cures for Mild Constipation
Self-treatment of constipation with over–the–counter (OTC) laxatives is by far the most common aid.

Beating the Back-To-School Blues
Going back to school can be stressful. Find out how to help your kids make a smooth transition.

Hush Puppies
This little round ball of fried dough has a unique, and potentially sad, origin.

No lie George, here’s a good cherry pie!
Cherries are almost as popular as our first president. But are they nutritious? Do they really help lower cholesterol?

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Weekly Wisdom
From the Farmers' Almanac Looking for a more natural moth ball remedy? Ever wonder what cloves are? Find the answers and more here.

Natural Headache Remedies
8 natural remedies that help relieve the pain associated with infrequent headaches.

Tips to Relieve Heartburn and Indigestion Naturally
The holidays for eating is here. Here are some natural ways to help you avoid overeating and possible heartburn.

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Ben Franklin's Letter to the Editor
Re: Saving Daylight An actual duplicate of Franklin's letter in which he described why there should be some changes with the clocks.

Green Blog

Easy Ways to "Greenify" Your Home
June 30, 2008 12:15 AM

The Importance of Indoor Air Quality
August 21, 2008 9:47 AM

Weather Chatter

Bedbugs
April 7, 2008 11:27 AM

Big Snow - Little Snow
September 22, 2006 8:32 AM

Full Moon.... What Happens?
July 18, 2008 8:45 AM

Blog

Go to Sleep - Naturally
August 1, 2006 9:17 AM

ADD YOUR SENTENCE & BECOME ONE OF OUR AUTHORS: Story Quilt #2: New Year's Day Night Sleep Out
April 20, 2006 5:18 PM

The Weather in Idaho
February 8, 2007 12:02 PM

The Snow "Dance"
January 15, 2008 10:13 AM

Keeping Warm Economically
December 2, 2005 1:22 AM

13 Ways to Improve Your Luck this Friday the 13th
June 9, 2008 1:36 AM

How to De-Stress the Holidays
November 17, 2006 10:48 AM