Baked Beans and Tofu Dogs

A healthier twist on a comfort food favorite!

2 cans (32 oz.) vegetarian baked beans
8 tofu hot dogs, sliced
2 medium onions, diced
2 teaspoons vegetarian Worcestershire sauce
2 teaspoons honey or maple syrup (optional)

Dice onions and slice tofu or veggie dogs into coin shapes. Spray a small amount of cooking spray info a medium-sized frying pan over medium heat. Sauté onions and hot dogs until onions are softened and hot dog slices are slightly browned. Stir in beans, Worcestershire sauce, and optional sweetener. Mixture bubbles when done.

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Beth Herman

Beth Herman is a freelance writer with interests in healthy living and food, family, animal welfare, architecture and design, religion, and yoga. She writes for a variety of national and regional publications, institutions, and websites.


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