Baked Chicken Fingers
A healthier way to enjoy delicious breaded chicken tenders!
Baked Chicken Fingers
Ingredients
- 4 pounds boneless skinless chicken breasts
- 1 cup plain yogurt
- 2 cups whole wheat, coarse breadcrumbs
- 1/4 cup olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Directions:Preheat oven to 350° F. Cut chicken in 1- by 2-inch strips. Place yogurt in bowl and mix in the chicken strips. Combine breadcrumbs, oil, salt, and pepper. One at a time, drop chicken strips into crumbs to bread lightly. Place on oiled or parchment covered cookie sheet. Bake for 12—15 minutes.
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BH
Beth Herman
Beth Herman is a freelance writer with interests in healthy living and food, family, animal welfare, architecture and design, religion, and yoga. She writes for a variety of national and regional publications, institutions, and websites.