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Colonial Cooking: A Look Back

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Colonial Cooking: A Look Back

Imagine you are an early American settler about to have breakfast. You only have time for a cup of warm apple cider and some cornmeal mush. As a married colonist, you share a small home with your young wife and your two small children.

One of your foremost concerns at all times is how to keep your family alive. In order to fulfill this obligation, you need to preserve a large supply of food. One strategy your family uses to make the most of a meager supply of food is to consume many pies. Meat pies are an easy and inexpensive meal your wife makes in a tasty crust. She creates her signature chicken pot pies by setting the leftover parts of the chicken, along with odds and ends of vegetables left over from other meals, and baking them into a pie for your whole family to enjoy. Pies give your family the right amount of nutrients, flavor, and are a great option to reserve for future meals.

Because there is no refrigeration or other modern technology, your family benefits from knowing how to preserve food. During your early days in this strange new land, you learn how to use natural resources, and how to grow food in your fields and gardens. You also learn how to cure meat from local native tribes. This method of food preservation gives your family more food choices. Some foods that you dry during the spring include blueberries, blackberries, string beans, fruit slices, corn, and much more.

Another method you find helpful for preserving food is salting your provisions to keep them from rotting. By salting your meats and fish, you safeguard against bacteria. Certain meats, like beef and pork, are smoked as well as salted. The meats you string up in your smokehouse acquire a rich, smoky aroma. Since you recently learned how to pickle provisions, you will now pickle foods like beef, walnuts, corn, cabbage, fish, mushrooms, and cucumbers. Before storing your food items, you need to set them in a mixture of salt and vinegar. This enables them to keep longer, so you’ll have them for lean times.

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To this day in the United States, we consume a variety of pies, cured meats, and pickled foods, which shows how much we’ve inherited our eating habits from these early Americans. Much of what we know about food today was passed down by our colonial counterparts.

Here are a few tasty recipes handed down from colonial times:

Shepherd’s Pie
Stew Ingredients:
4 tablespoons unsalted butter
2 pounds lean boneless leg of lamb, cut into 1/2-inch cubes
1/2 pound turnips, peeled and diced
1/2 pound carrots, peeled and diced
3 celery stalks. trimmed and sliced
1 medium onion, peeled and diced
1 teaspoon fresh thyme leaves
1/2 cup all-purpose flour
2 cups beef stock or water
1/3 cup tomato paste
Salt and freshly ground black pepper to taste

Potato Topping Ingredients:
2 pounds white or red boiling potatoes, peeled and cut into 1-inch cubes
1/4 pound (1 stick) unsalted butter
1 egg
1 egg yolk
Salt and freshly ground white pepper to taste

First, allow the butter dissolve in a good-sized saucepan on medium high heat. Place the lamb in your pan, and cook it until it browns. Leave enough room in the pan for other ingredients. Remove the lamb from the pan using a slotted spoon and set aside. Place turnips, carrots, celery, and onion into the saucepan. Fry veggies for three minutes, mixing them often, until the onion becomes transparent. Return the lamb to the pan and add thyme. Then take a pinch of flour and gently distribute it on the lamb and the vegetables. Bring the stew to low heat for 3 minutes, mixing stew often, and allow the flour to cook well. Pour in cold stock or water, and set the heat on medium high, allowing it to boil. Next blend in the tomato paste, and add salt and pepper. Keep the lamb stew covered on low heat for 40-55 minutes, or as soon as lamb is easy to cut.

After leaving the lamb to soak in the juices, place the potatoes in a pan of salted cold water. Bring the potatoes to a boil on high heat for fifteen minutes. Drain out excess water and then mash the potatoes with a potato masher. Mash in the butter, egg, yolk, salt and pepper. Once the ingredients are mixed together, place them in a pastry bag with a big star tip.

Preheat your oven’s broiler and arrange the lamb in a large baking dish. Pipe the potatoes onto the lamb mixture in a latticework pattern. Set the dish six inches below the broiler element, and cook until the potatoes are browned.

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1 Jeanie Kilgour { 05.17.13 at 2:02 pm }

Although our forebears had to work so much harder for their food and had a lot less choicet; he food they ate was so much healthier than ours is today. We are paying an extremely high price for our convenience and our vast selection – much, much more than most of us realize. Sometimes it is difficult to determine if we have progressed in this area – or just changed. I imagine our forebears had a better understanding that food was something that fueled and nourished the body than we do; today it seems like food is about anything but that life-demanding task!

2 monica perez nevarez { 05.16.13 at 2:50 pm }

This is such an interesting topic. It lets us visualize how our great gransparents might have cooked and eaten at home. It shows they had less diverse, more local food crops available (what they or their neighbors could grow in their region), and none of the technology (refrigeration, cookstoves, etc.) that makes it easier for us today. Have you ever thought of writing an article that updates our forebear’s frugality, eschews today’s (mostly unnecessary) technology, and does great things with local, low-tech, earth-friendly ways of cooking and eating? I’d love to read that. I’d love to research and write it as well, so let me know!! LOL

3 jean svendsen { 05.16.13 at 2:04 pm }

Boy-they really had to work hard to preserve their food.

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