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Farmers Almanac
The Farmers Almanac
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Get Healthier Looking Skin

Healthy skin begins with what you put in your body, and eating natural and organic food gives you a dermatological edge. You need to treat your skin from the inside out. Here are some organic skin care solutions for you:

* Eat a healthful diet of organic food. This includes at least five servings of organic fruits and vegetables each day.
* Skin needs to be properly hydrated, so drink plenty of water — particularly when the weather is warm and you perspire more. Drink a minimum of eight glasses of water per day.
* Minimize your consumption of caffeinated beverages.
* Limit alcohol intake.

Organic living also contributes to great skin:

* Get regular exercise.
* Be sure to get enough sleep each night.
* Practice meditation, yoga or another discipline to reduce stress. If you continue to struggle with life’s stressors, see your physician or a trained counselor.
* Always wear sunscreen to prevent sunburns and skin cancer.

Contributed by: Laura Klein
OrganicAuthority.com

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If you notice a hole in the upper left-hand corner of your Farmers' Almanac, don't return it to the store! That hole isn't a defect; it's a part of history. Starting with the first edition of the Farmers' Almanac in 1818, readers used to nail holes into the corners to hang it up in their homes, barns, and outhouses (to provide both reading material and toilet paper). In 1919, the Almanac's publishers began pre-drilling holes in the corners to make it even easier for readers to keep all of that invaluable information (and paper) handy.

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Reading Farmers' Almanac on Tablet with Doggie

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