Prep Time: 6 minutes
Cook Time: 22 minutes
Total Time: 28 minutes
- 1 large sweet potato, pierced with fork
- 1 1/3 cups gluten-free flour, plus additional
- 2/3 cup yellow cornmeal
- 1 tablespoon baking powder
- 3/4 teaspoon salt
- 1/2 cup (1 stick) chilled unsalted butter, cut into 1/2-inch cubes
- 1/2 cup buttermilk
- 1/4 cup real maple syrup
- 1/2 cup pecans, toasted, chopped (optional)
- Preheat oven to 425°F. Line baking sheet with parchment paper. Microwave sweet potato until tender, about 6 minutes per side or until soft/done. Halve, and scoop out 1 cup flesh. Cool.
- Blend flour, cornmeal, baking powder, and salt in processor. Add butter; pulse to a coarse meal. Add potato, buttermilk, and syrup; process to blend. Add nuts; pulse to blend.
- Turn dough out onto a floured surface, and pat or roll into 8 1/2-inch square. Using a biscuit cutter or glass, cut out 8 large or 16 small biscuits. Transfer to a parchment-lined baking sheet. Bake 18 to 22 minutes or until golden brown.
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Amount Per Serving Calories 217 Total Fat 6g Saturated Fat 1g Trans Fat 0g Unsaturated Fat 5g Cholesterol 3mg Sodium 424mg Carbohydrates 37g Net Carbohydrates 0g Fiber 3g Sugar 9g Sugar Alcohols 0g Protein 5g
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