Chia Wheat Pancakes
Ingredients
- 1 egg
- 1 cup milk
- 1 tablespoon canola oil
- 1 cup whole wheat flour
- 1/2 cup oats
- 1/2 teaspoon pumpkin pie spice
- 1 1/2 teaspoons baking powder
- 1/4 teaspoon salt
- 2 tablespoons honey
- 1 tablespoon chia seeds
- Maple Syrup to top
Instructions
- Spray a frying pan with cooking spray and place over medium heat.
- Beat together egg, milk, and oil.
- In a separate bowl, combine flour, oats, pumpkin pie spice, baking powder. and salt. Slowly stir the flour mixture into the egg mixture. Add honey and stir until combined. Stir in chia seeds.
- Pour batter into the pan using a 1/4 cup scoop and cook until golden brown. Flip and cook until centers are completely done. Top with maple syrup.