Go Back
Vegetable - The Fold Kitchen

Roasted Delicata Squash Recipe

Crispy on the outside and creamy on the inside, this easy side dish will win anyone over with its simple and delicate flavors.
3 from 1 vote
Course Salad
Cuisine American


  • 1 delicata squash, any size
  • Coconut oil or olive oil spray
  • Sea salt and pepper


  • Directions:
    Wash squash and dry. Halve the squash lengthwise and remove seeds with a spoon (save them for roasting!). Cut into ¼-inch-thick slices (no need to peel) using a mandolin or a large, sharp chef knife. Variation: You can also cut the squash in half crosswise, scoop out the seeds from each half, then cut into rings to preserve the circle shape.
     Note: The thinner you slice the squash, the crispier the rings will be.
    Place rings in a single layer on a lined cookie sheet. Spray rings with oil and sprinkle with sea salt and pepper. Broil on low until golden brown freckles appear. Flip over and let cook until golden brown freckles appear. Remove and serve immediately.
    Have you seen delicata squash in your local markets? Give it a try and let us know how you prepared it.
Keyword recipes with delicata squash, savory delicata squash recipe
Tried this recipe?Let us know how it was!