Stay well with prebiotics! But what are they exactly, and how do they differ from probiotics? We explain, plus provide a list of 9 great sources.
Read MoreHealthy Living
Time-tested advice including natural, home remedies for a healthy and holistic lifestyle.
Have you been sick this winter? Turns out, the weather and germs might be teaming up to make you sick.
Read MoreWe often associate dehydration with summer, but the bone dry air of winter can cause it, too. Do this simple test to see if you're dehydrated!
Read MoreBlackstrap molasses is the key to making your baked beans taste so delicious, but did you know it's also good for your health? See the list.
Read MoreA piece of furniture with health benefits? The simple rocking chair may make you a lot happier, sleep better, and a whole lot more. Rock on!
Read MoreSure, carrots are good for your vision, but these 10 foods also top the list for long-lasting eye health. "See" for yourself!
Read MoreThis trusted herbal liniment recipe is easy to make and can benefit anyone who needs relief from aches, pains, insect bites, poison ivy, bumps, and bruises. But what makes it so special, and who was Jethro Kloss? We explain.
Read MoreIf you feel like your asthma has gotten worse recently, it might not be your imagination. Late September is peak week for asthma sufferers. These natural remedies may help you find relief.
Read MoreThere are a number of ways to replace eggs in baking and in main courses. Here is a list of 6 easy plant-based substitutes.
Read MoreDid you ever wonder how and why the first diet ever came to be? We have the details of the first weight loss and the man behind it.
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