Healthy Living

Time-tested advice including natural, home remedies for a healthy and holistic lifestyle.

New Twist On Some Old Recipes – Ayurveda Meets Italian Style!

New Twist On Some Old Recipes – Ayurveda Meets Italian Style! featured image

Do you love decadent Italian meals but wish you didn’t feel sluggish after eating them? Did you know that you can substitute Ayurvedic ingredients to improve your body’s digestion, which leaves you feeling lighter and more energetic? Certified Ayurveda Counselor, Sara Garofalo, explains how! Read on. Here at the Farmers’ Almanac, we love featuring folks

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Heat Therapy: How And When To Treat Pain With Heat

Heat Therapy: How  And When To Treat Pain With Heat featured image

Remember when you weren’t feeling well and your mom or grandma suggested a heating pad or a warm compress? Ever wonder why? Or ask yourself when you got hurt—is it ice or it heat?  We explain the benefits of heat therapy. Why Heat Therapy   Thermotherapy (heat therapy) is often used to help ease chronic pain

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The Best Cooking Oils — 15 Kinds And Uses

The Best Cooking Oils — 15 Kinds And Uses featured image

There are many different cooking oils out there, but which is truly the best? The answer depends on your needs, tastes, and the type of cooking you plan to do. Many cooking oils may be used interchangeably, but each one offers a unique taste. Learn about the different kinds and which to use as a

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Superfood Lattes – What are they? And can you make them at home?

Superfood Lattes – What are they? And can you make them at home? featured image

Superfood lattes are a trend that has cracked open the hot-drinks market and are quickly gaining steam. Unlike traditional lattes which are usually made with a spot of espresso and frothed milk, superfood lattes come in an assortment of flavors and pack a nutritional punch. Health-packed lattes made their mark years ago, most commonly as

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Boost Your Immunity with Fermented Garlic Honey

Boost Your Immunity with Fermented Garlic Honey featured image

Garlic honey may not make your mouth water with anticipation, but once you read about its powerful health benefits you may decide it’s worth a taste. Independent of each other, both honey and garlic contain powerful antioxidants that help keep your body’s immune system strong, as well as boost your brain health, protecting it from

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