Do you love decadent Italian meals but wish you didn’t feel sluggish after eating them? Did you know that you can substitute Ayurvedic ingredients to improve your body’s digestion, which leaves you feeling lighter and more energetic? Certified Ayurveda Counselor, Sara Garofalo, explains how! Read on. Here at the Farmers’ Almanac, we love featuring folks

Remember when you weren’t feeling well and your mom or grandma suggested a heating pad or a warm compress? Ever wonder why? Or ask yourself when you got hurt—is it ice or it heat?  We explain the benefits of heat therapy. Why Heat Therapy   Thermotherapy (heat therapy) is often used to help ease chronic pain

There are many different cooking oils out there, but which is truly the best? The answer depends on your needs, tastes, and the type of cooking you plan to do. Many cooking oils may be used interchangeably, but each one offers a unique taste. Learn about the different kinds and which to use as a

Superfood lattes are a trend that has cracked open the hot-drinks market and are quickly gaining steam. Unlike traditional lattes which are usually made with a spot of espresso and frothed milk, superfood lattes come in an assortment of flavors and pack a nutritional punch. Health-packed lattes made their mark years ago, most commonly as

Garlic honey may not make your mouth water with anticipation, but once you read about its powerful health benefits you may decide it’s worth a taste. Independent of each other, both honey and garlic contain powerful antioxidants that help keep your body’s immune system strong, as well as boost your brain health, protecting it from

These expert tips will help you create shelf-stable food to stock your pantry with these two preserving methods. Learn which one you should be using for different kinds of foods.

Spring is an allergy-sufferer's nightmare, and that yellow dust on everything is to blame, right? Not so fast.

Don't toss 'em, use 'em! You'll love these clever waste-not, want-not ideas to put those vitamin-packed strawberry tops and scraps to use.

Here's how a soothing, lavish bath experience can be an important ritual to replenish yourself each month on moonlit nights. See the 4 easy steps. Ahhhh

See how adding any of these healing herbs to your bathwater can restore, rejuvenate, and invigorate your whole body!