Seed Starting Chart: When to Start Every Vegetable Indoors and Outdoors

Ready to get growing? Our handy chart will help you figure out when and where to start your seeds.

Quick Reference: Seed Starting

  • The key date: your local average last frost. Every seed-start window is built backward from it.
  • Indoor start (rough cohorts): tomatoes/peppers 6 to 8 weeks before, brassicas 4 to 6 weeks before, cucurbits 2 to 3 weeks before, lettuce 4 to 6 weeks before.
  • Direct sow at last frost: beans, corn, squash, cucumbers, melons.
  • Direct sow before last frost: peas, spinach, lettuce, carrots, beets (4 to 6 weeks early).
  • Tool: the Almanac’s planting calendar by ZIP + Best Days for sowing.
Wooden potting bench with rows of peat pots holding young tomato, pepper, and brassica seedlings under grow lights with hand-written labels.
A grow-light shelf is the single biggest upgrade most home seed-starters make. South-window sun is not enough.

Almost every seed-starting failure is a calendar problem, not a soil or seed problem. Start tomatoes too early and they get leggy under indoor lights. Direct-sow beans too early and they rot in cold soil. This guide is the timing chart UMN Extension and the Almanac’s planting calendar agree on, plus the math you need to convert “weeks before last frost” into the actual date for your ZIP code.

Find Your Local Last Frost Date

Per NOAA, the average last spring frost varies by 8+ weeks across the contiguous US. The number you need is the date when there is a 50 percent probability of no further frost (NOAA calls this ‘median last frost’).

  • Southern US (zones 8 to 9, Atlanta to Houston): mid to late March.
  • Mid-Atlantic (zones 6 to 7, DC, Philadelphia, St Louis): mid to late April.
  • Lower Midwest and New England (zone 6, Boston, Chicago, Indianapolis): early to mid May.
  • Upper Midwest and Mountain West (zone 5, Minneapolis, Denver): mid to late May.
  • Northern New England and Upper Plains (zone 4, Burlington VT, Bismarck ND): late May to early June.

Indoor Start Schedule (Tomatoes, Peppers, Brassicas, Greens)

Per UMN Extension’s starting-seeds-indoors guide, indoor-start crops fall into four timing cohorts.

  • 8 weeks before last frost: celery, parsley, leeks, slow peppers (habanero).
  • 6 to 8 weeks before last frost: tomatoes, eggplant, peppers, onions from seed.
  • 4 to 6 weeks before last frost: brassicas (broccoli, cabbage, cauliflower, kale, brussels sprouts), lettuce, herbs (basil, oregano).
  • 2 to 3 weeks before last frost: cucumbers, summer squash, melons, watermelon. (Cucurbits hate transplant; start in peat or coir pots that go straight into the bed.)

Original Almanac Chart and Moon-Phase Notes

Below is the Almanac’s original chart and our notes on planting by the moon. Use it alongside the framework above.

Best Times To Start Your Seeds

SeedWhere to StartWhen To Start
ArtichokeInside8-12 weeks before last frost
ArugulaOutsideEarly spring
Asian greensOutsideEarly spring
AsparagusInside12-14 weeks before transplant date
Bean, bushOutsideSoil temperature 60 degrees
Bean, dryOutsideSoil temperature 60 degrees
Bean, favaOutsideAs soon as the soil can be worked
Bean, fresh shellOutsideAfter last frost date
Bean, limaOutsideSoil temperature 75 degrees
Bean, poleOutsideSoil temperature 60 degrees
Bean, soyOutsideAfter last frost date
BeetOutsideMinimum soil temperature 45 degrees
BroccoliInside3-4 weeks before transplant date
Broccoli raabInside3-4 weeks before transplant date
Brussels sproutInsideIn May, ready to transplant in 4-6 weeks
BurdockOutsideAnytime in spring
CabbageInside4-6 weeks before transplant date
Chinese CabbageInside3-5 weeks before last frost
CardoonInside6-8 weeks before last frost
CarrotOutsideMinimum soil temperature 40 degrees
CauliflowerInside4-6 weeks before transplant date
CeleryInside10-12 weeks before transplant date
CeleriacInside10-12 weeks before transplant date
CollardsOutsideEarly spring
Corn, broomOutsideAfter last frost date
Corn, dentOutsideSoil temperature 60 degrees
Corn, ornamentalOutsideSoil temperature 60 degrees
Corn, popcornOutsideSoil temperature 60 degrees
Corn, sweetOutsideSoil temperature 65 degrees
CucumberInside/Outside3-4 weeks before transplant date/Soil temperature 70 degrees
EggplantInside6-8 weeks before transplant date
Endive/EscaroleInside3-4 weeks before transplant date
GourdOutsideSoil temperature 70 degrees
KaleOutsideEarly spring
KohlrabiOutsideEarly spring
LeeksInsideStart February/March for late spring
LettuceOutsideAs early as possible
MelonInside4 weeks before transplant date
MustardOutsideEarly spring
OkraInside/Outside4-5 weeks before transplant date/Soil temperature 70 degrees
Pac choiOutsideEarly spring
ParsnipOutsideEarly spring
OnionInside/Outside10-12 weeks before transplant date
PeaOutsideAs soon as soil can be worked
PepperInside8 weeks before transplant date
PotatoOutsideEarly to midspring
PumpkinOutsideSoil temperature 70 degrees
RadicchioInside3-4 weeks before transplant date
RadishOutsideAs soon as soil can be worked
SorrelOutsideEarly spring
SpinachOutsideAs soon as soil can be worked
Squash, summerOutsideSoil temperature 60 degrees
Squash, winterOutsideSoil temperature 60 degrees
Swiss chardOutsideAs soon as soil can be worked
TomatilloInside4-5 weeks before transplant date
TomatoInside5-6 weeks before transplant date
Turnip/RutabagaOutsideEarly spring
WatermelonInside/Outside1 month before transplant date/Soil temperature 70 degrees
Links for each vegetable will bring you to additional growing information.

Find your Average Frost Date.

Planting by the Moon

Planting according to the phases of the Moon is an age-old practice.

Be sure to also check our Gardening by the Moon calendar, which will guide you to which garden tasks are best done based on phases of the Moon.

Farmers' Almanac Planting Calendar by ZIP Code

Plant by the Moon (and by Your ZIP Code)

Type your ZIP into the Almanac’s planting calendar for region-specific sow, transplant, and harvest dates timed to lunar phases. Free, every crop, every zone.

Open Planting Calendar

Direct-Sow Schedule (Outdoors)

Three cohorts based on what each crop tolerates from cold soil.

  • 4 to 6 weeks before last frost: peas, spinach, lettuce, radishes, kale, mustard, arugula.
  • 2 weeks before last frost: carrots, beets, chard, parsnips, turnips.
  • At last frost (50 percent probability gone): beans, corn, cucumbers, squash, pumpkins, melons.
  • 2 to 4 weeks after last frost (when soil is 65 F+): sweet potatoes, okra, southern peas, basil from seed.

Get the Full 2026 Farmers’ Almanac

Members get the regional long-range weather forecast, the year-round Best Days calendar, gardening-by-the-moon dates, and ad-free access. Same 200-year-old math-based formula, now on every device.

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Tomato seedlings in plastic 4-cell trays being moved from a grow-light shelf to a sheltered outdoor cold frame for hardening off.
Hardening off over 7 to 10 days is what separates a sturdy transplant from one that sun-scalds the first day outdoors.
Gardener's hand direct-sowing pea seeds 1.5 inches apart in a freshly raked vegetable bed in early spring.
Peas direct-sow 4 to 6 weeks before last frost. They are the first crop in the bed each year.

Seed Starting FAQ

What is the best month to start seeds?

For most of the US, mid-February through early March is when the first indoor-start crops (slow peppers, celery, parsley) go in. Tomatoes and eggplants follow in mid-March. The specific date depends on your last frost; work backward 6 to 8 weeks for tomatoes.

How deep should you plant seeds?

The general rule is to plant a seed 2x as deep as its widest dimension. Tomato seeds: 1/4 inch. Bean seeds: 1 to 1.5 inches. Lettuce seeds: surface to 1/8 inch (light helps germination). When in doubt, shallow is safer than deep.

Do you need grow lights to start seeds indoors?

Yes for most vegetables. A sunny south window provides 2 to 4 hours of useful direct light in early spring, far less than the 14 to 16 hours seedlings need. A basic full-spectrum LED grow-light shop fixture is the most-recommended setup for under $50.

What is hardening off and why does it matter?

Hardening off is gradually exposing indoor-grown seedlings to outdoor sun, wind, and temperature over 7 to 10 days before transplanting. Without it, the leaves sun-scald and the stems snap in light wind. Start with 1 hour of morning sun on day 1 and add 1 to 2 hours per day.

Can you start seeds in eggshells or paper rolls?

Yes. Eggshells work for small seedlings (lettuce, basil) but the roots quickly outgrow them. Toilet-paper-roll cells biodegrade in soil and are excellent for cucurbits because the whole cell plants intact, avoiding root disturbance.

Why are my seedlings tall and leggy?

Three causes: insufficient light (most common, install a closer grow light), too warm indoor temperatures (drop to 65 to 70 F after germination), or too closely spaced (thin to one seedling per cell). Leggy seedlings rarely recover.

When should I direct-sow versus start indoors?

Direct-sow anything that resents root disturbance (cucurbits, root vegetables, beans, corn) or matures quickly (lettuce, radishes, spinach). Start indoors anything with a long warm-season requirement (tomatoes, peppers, eggplant) or that benefits from a head start (brassicas).

Golden rooster weathervane logo for Farmers' Almanac with orange and gray text on a white background.

This article was published by the Staff at FarmersAlmanac.com. Any questions? Contact us at questions@farmersalmananac.com.

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June

What does it mean to “harden off” seedlings?

Reyne Brockman

How much does the seed starting timeline change (in general) if the seedlings are to be transferred to a non-heated greenhouse (in grow bags) as opposed to in the garden?

Cynthia VanSlogteren

Should seedbeds for above ground and root crops follow the same days as planting those crops? Or can any crops be started on days good for seedbeds?

Heather

We consider a seedbed to be a bed of cultivated soil prepared for seeds or seedlings that will be transplanted, regardless of if whether they will ultimately be above ground or root crops. If you are direct sowing (planting where you want the plant to grow), then plant by the appropriate best day for that type of crop.

d kelly

I use a separate Google calendar from my personal calendar. Put in my dates there and set alerts, for the following or preceding weekend, to remind myself to get in the garden!

Lauren Cieslinski

Is there a link to the place where I can put in my frost dates for my zone along, with the veggies and medicinal herbs I’m planting, to populate and remind me when to seed, transplant and harvest? Any suggestions?

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