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Waxing Gibbous

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Pineapple To The Rescue

Pineapple To The Rescueimage preview

After a large meal, eat some fresh pineapple. Pineapple contains the enzyme bromelain, which helps aid digestion and the feelings of overeating. But be sure to go for fresh — canned pineapple does not contain as much of the enzyme, which is destroyed in the canning process.

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