Healthy Living

To make your fall orchard excursion enjoyable and successful, we’ve compiled a list of 10 helpful apple picking tips to sink your teeth into!

Could monk fruit sweeteners be the Holy Grail of sugar substitutes with health benefits to boot?

Ready to add more plant based foods to your diet? Whether baking or snacking, this list can help you make the appropriate substitutions.

Mushrooms . . . in your morning coffee? Before you wrinkle your nose, take a look at how this popular health trend might be exactly what you're looking for to increase energy!

A sprinkle of this, a pinch of that, and you could turn a tasty dish or drink into a healthier one. Here’s how.

Cleaning, sanitizing, and disinfecting—what's the difference? While most of us use the terms interchangeably, there is a difference. We explain.

The stores may be out of vitamin C but there are many wild sources growing all around us. Here are 5 to look for, plus a yummy recipe to try!

Has all this hand washing left you with raw, chapped skin? We've got a few natural remedies for that, some may surprise you!

Stay well with prebiotics! But what are they exactly, and how do they differ from probiotics? We explain, plus provide a list of 9 great sources.

Have you been sick this winter? Turns out, the weather and germs might be teaming up to make you sick.