Ready to quit smoking? Try these natural strategies that can help you say goodbye to cigarettes once and for all.

November 14th is National Diabetes Day. Learn more about the steps you can take to control and prevent this disease.

November 13th is World Kindness Day, a day to lend a helping hand. We share some ideas for ways to demonstrate kindness in your community.

On November 11th Americans across the country honor those who have served in the Armed Forces.

In honor of National Cat Day, we thought we'd share these fascinating facts about cats. 

Nuts are delicious and versatile food you can savor throughout the day! Swirl some in your oatmeal or creamy yogurt to stabilize blood sugar throughout the morning. Top your salad with some at lunch and, in the evening, use them for a tasty crust on chicken or fish. They also add a special touch to

A delicious and memorable meal to celebrate National Pasta Day is only a few easy-to-follow steps away. Buon Appetito!

Learn how tacos came to be a national obsession and a top-5 favorite food!

Learn how you can brew coffee in a myriad of ways beyond the classic automatic drip to celebrate Coffee Day.

Johnny Appleseed Day is a celebration of the life and legacy of John Chapman, better known as “Johnny Appleseed.” An American pioneer, he is best known for introducing apple trees to large parts of the United States. Every year on September 26th, people across the country come together to honor this legendary figure and the