Recipes

Selected recipes passed down through generations of Americans now available on our web site.

10 Tips For Grilling Fish

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Ever catch a fish and want to cook it, but you aren’t sure how? Here are 10 tips for grilling fish. Plus, the perfect (spicy) grilled fish recipe. (See below.) Preparing a meal of freshly caught fish over a hot grill provides primal satisfaction. Searing meat over fire is an ancient cooking technique that gives

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Boost Your Immunity with Fermented Garlic Honey

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Garlic honey may not make your mouth water with anticipation, but once you read about its powerful health benefits you may decide it’s worth a taste. Independent of each other, both honey and garlic contain powerful antioxidants that help keep your body’s immune system strong, as well as boost your brain health, protecting it from

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How To Make Broth with Scraps

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Vegetable broth is a comforting as chicken soup on a cold winter day, and making your own from scraps you’ve collected is easy, healthy, cost-effective, and reduces food waste. Here’s how.

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Moon Milk Recipes To Help You Relax

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If you’ve heard a lot of chatter about “Moon Milk” lately, you’re not alone. Recipes for this popular warm drink are popping up on TikTok and Instagram, and are designed to help you relax and get rejuvenating sleep, especially during a full Moon when sleep can be disrupted. Moon milk is typically made from a

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