Could monk fruit sweeteners be the Holy Grail of sugar substitutes with health benefits to boot?
Time-tested advice including natural, home remedies for a healthy and holistic lifestyle.
Ready to add more plant based foods to your diet? Whether baking or snacking, this list can help you make the appropriate substitutions.
Mushrooms . . . in your morning coffee? Before you wrinkle your nose, take a look at how this popular health trend might be exactly what you’re looking for to increase energy!
Cleaning, sanitizing, and disinfecting—what’s the difference? While most of us use the terms interchangeably, there is a difference. We explain.
Has all this hand washing left you with raw, chapped skin? We’ve got a few natural remedies for that, some may surprise you!
Stay well with prebiotics! But what are they exactly, and how do they differ from probiotics? We explain, plus provide a list of 9 great sources.