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Superfood Lattes – What are they? And can you make them at home?

Superfood Lattes – What are they? And can you make them at home? featured image

Superfood lattes are a trend that has cracked open the hot-drinks market and are quickly gaining steam. Unlike traditional lattes which are usually made with a spot of espresso and frothed milk, superfood lattes come in an assortment of flavors and pack a nutritional punch. Health-packed lattes made their mark years ago, most commonly as

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Boost Your Immunity with Fermented Garlic Honey

Boost Your Immunity with Fermented Garlic Honey featured image

Garlic honey may not make your mouth water with anticipation, but once you read about its powerful health benefits you may decide it’s worth a taste. Independent of each other, both honey and garlic contain powerful antioxidants that help keep your body’s immune system strong, as well as boost your brain health, protecting it from

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