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Freezing the Harvest without Blanching

Garden fresh vegetables that will be added to casseroles or made into sauces later can be frozen for future convenience. Blanching is a necessary step for most produce and is also thought to preserve the taste and quality of vegetables during freezing. Although most fresh produce requires blanching before freezing there are several vegetables that can be successfully frozen without blanching first, especially those that will not be frozen for extensive periods.

A list of vegetables and tips for a quick and easy freezing process without blanching follow:

Bell Peppers and Chili Peppers-Rinse and cut into halves. Remove seeds. Whole bellpeppers with the caps removed and cored can be frozen for future stuffing recipes. Bags of diced peppers can be frozen for future use in chili, casseroles, quiches and omelets.

Leeks —Rinse leeks. Remove tops, base and outer leaves. Slice and freeze in storage bags.

Onions —Peel onions first. Onions can be frozen in freezer bags, whole, sliced or diced for future convenience.

Tomatoes —Whole tomatoes of any size can be frozen without peeling or slicing. Lay tomatoes on a baking sheet and place into the freezer until frozen solid. Transfer frozen tomatoes to freezer bags until ready to use in cooking.

Zucchini —
Shredded zucchini does not require blanching. Pick zucchini before it grows too large, rinse and grate with the skins on. Measure the amount and note on the freezer bag label. Grated zucchini can be used to make zucchini bread and squash puppies.

More tips, recipes and instructions for preserving the harvest can be found in Deborah’s trio set of ‘Pearls of Wisdom’ books. Visit the FATV shop for the best bargain around!

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Deborah Tukua

Deborah Tukua is a natural living, healthy lifestyle writer and author of 7 non-fiction books, including Naturally Sweet Blender Treats. She has been a writer for the Farmers' Almanac since 2004.

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Loreen Derry

I love to eat stir-fried garden veggies in this recipe. This is especially great because you can dice and freeze all the veggies ahead of time and bag them for the freezer.

Stir-Fried Zucchini Mix

Italian Dressing, at least 1/2 cup.
Diced Zucchini
Diced yellow squash
Diced green and yellow peppers
Diced onions

Put 1/2 inch of water in skillet and steam the everything but the onions. When all the water is boiled out, add the Italian dressing and make a bare space for the onions so you can brown them. Sautee everything in the dressing until softened to taste.

I love to toss in some cooked butter noodles and some sliced chicken breast or even leftover sliced pork chops.

Enjoy.

wednesday

These tips are great –Thanks!

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