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Keep Your Cool!

Glass of ice water filled with fresh cucumber slices and green mint leaves on a blue surface.

Cucumbers, radishes, lettuce, and herbs such as mint are good foods to eat to help keep the body cool when

DIY Sunburn Soother

For sunburn relief, mix 2 teaspoons tomato juice with 1/4 cup buttermilk and apply to the affected area. Rinse after

Watermelon To The Rescue

Several pieces of green watermelon rind with bits of red fruit rest in a speckled ceramic bowl.

Stop the pain and itching of poison ivy by rubbing a watermelon rind over the rash and don’t rinse it off.

Stay Cool On Summer Days

A woman holds a blue gel cold pack against her neck to soothe sore muscles.

Feeling warm? Apply ice packs, cold gel packs or other cold compresses to pulse points on your wrists, neck, elbows,

Sleep Better in Hotels

Wooden pants hanger with clips pinning two green curtains shut to block out bright yellow light.

Get a better night’s sleep in hotel rooms with this clever hack: keep those tricky hotel curtains clipped together and

Natural Headache Relief

Woman at a desk rubbing her temples with her eyes closed to soothe a headache.

Got a headache? Try applying a few drops of peppermint oil topically to the forehead and temples. Peppermint essential oil

Pineapple To The Rescue

Sliced yellow pineapple wedges and a whole pineapple resting on a wooden cutting board in natural light.

After a large meal, eat some fresh pineapple. Pineapple contains the enzyme bromelain, which helps aid digestion and the feelings

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